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Kellogg's Cheez It Crackers Grooves Bacon 9oz

Biscuits/Cookies

Kellogg Company US As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

18 ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, soybean oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of sugar, salt, soy lecithin, buttermilk, monosodium glutamate, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), swiss cheese (milk, cheese cultures, salt, enzymes), onion powder, spices, whey, garlic powder, citric acid, natural flavors (including natural smoke flavor), disodium inosinate, disodium guanylate.

39 points among 1,870 in Biscuits/Cookies

Heavily processed.

39

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 467kcal

Carbs 55%Protein 8%Fat 37%

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein9 g16%
Fat19.7 g36%
Carbs64.7 g20%
Sugars2.5 g3%
Fiber1.6 g6%
Calcium100 mg14%
Iron2.7 mg23%
Potassium128 mg4%
Sodium828 mg41%
Cholesterol7 mg2%
Saturated fatty acids4.2 g28%
Trans fat0.3 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 1 additives
  • Enriched flourIngredients
  • rice flourIngredients
  • soybean oilIngredients
  • white cheddar cheese .Contains 2% or less of sugarIngredients
  • saltIngredients
  • soy lecithinIngredients
  • buttermilkIngredients
  • monosodium glutamateIngredients
  • leaveningIngredients
  • swiss cheeseIngredients
  • onion powderIngredients
  • spicesIngredients
  • wheyIngredients
  • garlic powderIngredients
  • citric acidIngredients
  • natural flavorsIngredients
  • disodium inosinateIngredients
  • disodium guanylate.Ingredients
Ingredient text

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, soybean oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of sugar, salt, soy lecithin, buttermilk, monosodium glutamate, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), swiss cheese (milk, cheese cultures, salt, enzymes), onion powder, spices, whey, garlic powder, citric acid, natural flavors (including natural smoke flavor), disodium inosinate, disodium guanylate.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 30g · Package – High energy density
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39 points among 1,870 in Biscuits/Cookies

Source
Source
USDA FoodData Central
Code
US-FDC-2234240
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