47 points among 1,870 in Biscuits/Cookies
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 1 additives
- MADE WITH SMILES AND WHOLE WHEAT FLOURIngredients
- ENRICHED WHEAT FLOURIngredients
- CANOLA AND/OR SUNFLOWER OILSIngredients
- CHEDDAR CHEESEIngredients
- SALTIngredients
- CONTAINS 2% OR LESS OF: YEASTIngredients
- NATURAL FLAVORSIngredients
- YEAST EXTRACTIngredients
- SPICESIngredients
- CELERYIngredients
- SUGARIngredients
- MONOCALCIUM PHOSPHATEIngredients
- BAKING SODAIngredients
- ONION POWDERIngredients
- COLORS . CONTAINS: WHEATIngredients
- MILK.Ingredients
Ingredient text
MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OILS, CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2% OR LESS OF: YEAST, NATURAL FLAVORS, YEAST EXTRACT, SPICES, CELERY, SUGAR, MONOCALCIUM PHOSPHATE, BAKING SODA, ONION POWDER, COLORS (BEET, HUITO, AND WATERMELON JUICE CONCENTRATES; PAPRIKA, TURMERIC, ANNATTO EXTRACTS). CONTAINS: WHEAT, MILK.
If you keep eating it
Source · Maker · Label
Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
47 points among 1,870 in Biscuits/Cookies
Where the calories come from 467kcal
Carbs 58%Protein 9%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2233801