BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch
Bush Brothers And Company Per 100 g · Label
59 points among 239 in Vegetables Prepared/Processed
Heavily processed.
59
- −3Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
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Not deducted 7 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17.9g하루 권장의 72%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 21.4g하루 권장의 39%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 750mg하루 권장의 21%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 9 items · 1 additives
- ChickpeasIngredients
- Sunflower Oil. Contains 2% or Less of: Roasted Garlic PowderIngredients
- Garlic PowderIngredients
- Natural FlavorIngredients
- SpiceIngredients
- SaltIngredients
- SugarIngredients
- Yeast ExtractAdditives
- Maltodextrin.Ingredients
Ingredient text
Chickpeas, Sunflower Oil. Contains 2% or Less of: Roasted Garlic Powder, Garlic Powder, Natural Flavor, Spice, Salt, Sugar, Yeast Extract, Maltodextrin.
If you keep eating it
Source · Maker · Label
Maker and label · Bush Brothers And Company · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
59 points among 239 in Vegetables Prepared/Processed
Where the calories come from 429kcal
Carbs 52%Protein 19%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2233774