Breads & BunsBreads & Buns
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Breads & Buns

PERFECTLY CRAFTED BISTRO FLATS

Flowers Foods, Inc. Per 100 g · Label

43 points among 10,404 in Breads & Buns

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Fumaric Acid
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 2 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • GHEEIngredients
  • SUNFLOWER OILIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTENIngredients
  • RAW SUGARIngredients
  • SEA SALTIngredients
  • NATURAL MOLD INHIBITORSIngredients
  • NATURAL BUTTER FLAVORIngredients
  • CULTURED NONFAT MILKIngredients
  • YEASTIngredients
  • MONOGLYCERIDESIngredients
  • ENZYMESIngredients
  • SODIUM BICARBONATEIngredients
  • FUMARIC ACID.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GHEE (CLARIFIED BUTTER), SUNFLOWER OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, RAW SUGAR, SEA SALT, NATURAL MOLD INHIBITORS (CULTURED WHEAT STARCH, CULTURED SUGAR, CULTURED WHEAT FLOUR, ROWAN BERRY FRUIT EXTRACT, TAPIOCA FLOUR), NATURAL BUTTER FLAVOR, CULTURED NONFAT MILK, YEAST, MONOGLYCERIDES, ENZYMES, SODIUM BICARBONATE, FUMARIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Flowers Foods, Inc. · USDA FoodData Central ·

Serving 57g · Package – High energy density
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43 points among 10,404 in Breads & Buns

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy316 kcal16%
Fat14 g26%
Carbs52.6 g16%
Sugars3.5 g4%
Fiber3.5 g14%
Calcium175 mg25%
Potassium140 mg4%
Sodium719 mg36%
Cholesterol9 mg3%
Saturated fatty acids2.6 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2219075
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