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Pizza

THREE CHEESE CAULIFLOWER CRUST PIZZA TOPPED WITH A BLEND OF CHEESES INCLUDING MOZZARELLA AND PECORINO, THREE CHEESE

Creative Foods LLC Per 100 g · Label

68 points among 3,567 in Pizza

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (163 g) = 1.3 sugar cubes · 1.9 cheese slices · 1.5 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 221mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 2 additives
  • LOW MOISTURE PART-SKIM MOZZARELLA CHEESEIngredients
  • TOMATO PUREEIngredients
  • CAULIFLOWERIngredients
  • CORNSTARCHIngredients
  • RICE FLOURIngredients
  • CHICKPEA FLOURIngredients
  • PECORINO ROMANO PDO CHEESEIngredients
  • SUNFLOWER OILIngredients
  • GRATED MEDIUM FAT HARD CHEESEIngredients
  • THICKENERSIngredients
  • VEGETABLE FIBERIngredients
  • SALTIngredients
  • SUGARIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • YEASTIngredients
  • DEXTROSEIngredients
  • GARLIC POWDERIngredients
  • DRIED OREGANOIngredients
  • DRIED BASIL.Ingredients
Ingredient text

LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), TOMATO PUREE, CAULIFLOWER, CORNSTARCH, RICE FLOUR, CHICKPEA FLOUR, PECORINO ROMANO PDO CHEESE (SHEEP'S MILK, SALT, ANIMAL RENNET), SUNFLOWER OIL, GRATED MEDIUM FAT HARD CHEESE (PASTEURIZED MILK, STARTER CULTURE, SALT, MICROBIAL RENNET), THICKENERS (GUAR GUM, XANTHAN GUM), VEGETABLE FIBER (POTATO, PSYLLIUM), SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, YEAST, DEXTROSE, GARLIC POWDER, DRIED OREGANO, DRIED BASIL.

If you keep eating it
Source · Maker · Label

Maker and label · Creative Foods LLC · USDA FoodData Central ·

Serving 163g · Package – High energy density
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68 points among 3,567 in Pizza

Compare with the #1 in category

Where the calories come from 270kcal

Carbs 47%Protein 13%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy270 kcal14%
Protein9.2 g17%
Fat12.9 g24%
Carbs33.7 g10%
Sugars2.5 g2%
Fiber4.3 g17%
Calcium221 mg32%
Iron1 mg9%
Potassium258 mg7%
Sodium442 mg22%
Cholesterol15 mg5%
Saturated fatty acids4.3 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2218935
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