48 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries
Heavily processed.
48
- −14Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSodium Propionate ·
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 5.4 sugar cubes · 4.5 cheese slices · 1.7 bowls of rice
One serving (37 g) = 2 sugar cubes · 1.7 cheese slices · 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- 1 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items · 2 additives
- PHYLIO DOUGHIngredients
Ingredient text
PHYLIO DOUGH (ENRICHED FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, WHEAT PROTEIN ISOLATE, PRESERVATIVES {SODIUM PROPIONATE, POTASIUM SORBATE}, SALT, CORN OIL, CITRIC ACID}, WALNUTS, BUTTER, (CREAM {MILK}, SALT), SUGAR, CINNAMON.
If you keep eating it
Source · Maker · Label
Maker and label · Lianna's Pastries · USDA FoodData Central ·
Serving 37g · Package – High energy density
More
48 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries
Where the calories come from 514kcal
Carbs 28%Protein 4%Fat 68%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2218273