76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.9mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- ENRICHED UNBLEACHED WHEAT FLOURIngredients
- WATERIngredients
- SPROUTED GRAIN BLENDIngredients
- YEASTIngredients
- SPROUTED WHOLE WHEAT FLOURIngredients
- VITAL WHEAT GLUTENIngredients
- HONEYIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTIngredients
- SALTED BUTTERIngredients
- DISTILLED VINEGARIngredients
- ASCORBIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SPROUTED GRAIN BLEND (WHEAT SOURDOUGH (WATER, FERMENTED WHEAT FLOUR), SPROUTED WHEAT GRAIN, SPROUTED RYE GRAIN, SPROUTED TRITICALE GRAIN), YEAST, SPROUTED WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, HONEY, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SALTED BUTTER, DISTILLED VINEGAR, ASCORBIC ACID, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · United States Bakery · USDA FoodData Central ·
Serving 34g · Package – Medium energy density
More
76 points among 10,404 in Breads & Buns
Where the calories come from 235kcal
Carbs 75%Protein 14%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2216253