72 points among 10,404 in Breads & Buns
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 211mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 1 additives
- ENRICHED FLOURIngredients
- WATERIngredients
- DEHYDRATED ONIONIngredients
- SUGARIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- CONTAINS LESS THAN 2X OF EACH OF THE FOLLOWING: WHEAT GLUTENIngredients
- SALTIngredients
- POPPY SEEDSIngredients
- CALCIUM SULFATEIngredients
- VINEGARIngredients
- CALCIUM PROPIONATEIngredients
- MONOGLYCERIDESIngredients
- WHEAT FLOURIngredients
- DATEMIngredients
- ENZYMESIngredients
- TURMERICIngredients
- ASCORBIC ACID .Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEHYDRATED ONION, SUGAR, YEAST, SOYBEAN OIL, CONTAINS LESS THAN 2X OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, POPPY SEEDS, CALCIUM SULFATE, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, WHEAT FLOUR, DATEM, ENZYMES, TURMERIC (COLOR), ASCORBIC ACID (DOUGH CONDITIONER).
If you keep eating it
Source · Maker · Label
Maker and label · Dierberg's Markets, Inc. · USDA FoodData Central ·
Serving 71g · Package – High energy density
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72 points among 10,404 in Breads & Buns
Where the calories come from 324kcal
Carbs 74%Protein 12%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2216071