Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

CHICKEN FLAVORED GRAVY & MASHED POTATOES, CHICKEN

General Mills, Inc. Per 100 g · Label

42 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

42
  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,120mg32% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 25 items · 3 additives
  • POTATOES*Ingredients
  • ENRICHED FLOUR BLEACHESIngredients
  • MALTODEXTRINIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • CHICKEN FATIngredients
  • CREAM*Ingredients
  • NATURAL FLAVORIngredients
  • ONION*Ingredients
  • YEAST EXTRACTIngredients
  • MONO AND DIGLYCERIDESIngredients
  • CHICKEN BROTHIngredients
  • CHICKEN POWDERIngredients
  • GARLIC*Ingredients
  • BEEF BROTHIngredients
  • SPICESIngredients
  • SUGARIngredients
  • SILICON DIOXIDEIngredients
  • SOY LECITHINIngredients
  • WHEYIngredients
  • COLOR ADDEDIngredients
  • SOY SAUCE*Ingredients
  • FRESHNESS PRESERVED BY SODIUM BISULFITEIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • CITRIC ACID.Ingredients
Ingredient text

POTATOES*, ENRICHED FLOUR BLEACHES (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, MODIFIED CORN STARCH, SALT, CHICKEN FAT, CREAM*, NATURAL FLAVOR, ONION*, YEAST EXTRACT, MONO AND DIGLYCERIDES, CHICKEN BROTH, CHICKEN POWDER, GARLIC*, BEEF BROTH, SPICES, SUGAR, SILICON DIOXIDE (ANTICAKING AGENT), SOY LECITHIN, WHEY, COLOR ADDED, SOY SAUCE* (WATER, WHEAT, SOYBEANS, SALT), FRESHNESS PRESERVED BY SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 26g · Package – High energy density
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42 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 385kcal

Carbs 83%Protein 8%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy385 kcal19%
Protein7.7 g14%
Fat3.9 g7%
Carbs76.9 g24%
Sugars0 g0%
Fiber7.7 g31%
Calcium0 mg0%
Iron1.4 mg12%
Potassium1,120 mg32%
Sodium1,190 mg60%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2214432
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