48 points among 7,013 in Yogurt
Heavily processed.
48
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Sodium 68mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 2 additives
- PASTEURIZED GRADE A REDUCED FAT MILKIngredients
- SUGARIngredients
- MODIFIED CORN STARCHIngredients
- CHOCOLATE FLAVORED CHIPSIngredients
- KOSHER GELATINIngredients
- NATURAL FLAVORIngredients
- PECTINIngredients
- CITRIC ACIDIngredients
- POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESSIngredients
- YOGURT CULTURESIngredients
- VITAMIN A ACETATEIngredients
- VITAMIN D3.Ingredients
Ingredient text
PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, CHOCOLATE FLAVORED CHIPS (COCONUT OIL, SUGAR, COCOA POWDER [ALKALIZED], CHOCOLATE LIQUOR, COCOA BUTTER, NATURAL FLAVOR), KOSHER GELATIN, NATURAL FLAVOR, PECTIN, CITRIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS), VITAMIN A ACETATE, VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · Yoplait USA · USDA FoodData Central ·
Serving 170g · Package – Medium energy density
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48 points among 7,013 in Yogurt
Where the calories come from 100kcal
Carbs 65%Protein 14%Fat 21%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 100 kcal | 5% | – | – |
| Protein | 3.5 g | 6% | – | – |
| Fat | 2.4 g | 4% | – | – |
| Carbs | 16.5 g | 5% | – | – |
| Sugars | 12.4 g | 12% | – | – |
| Calcium | 118 mg | 17% | – | – |
| Sodium | 68 mg | 3% | – | – |
| Cholesterol | 6 mg | 2% | – | – |
| Saturated fatty acids | 1.8 g | 12% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2214361