Log

Yogurt

VANILLA BLENDED NONFAT YOGURT, VANILLA

Tops Markets, LLC Per 100 g · Label

83 points among 7,013 in Yogurt

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sugars −3

One serving (227 g) = 11 sugar cubes · 0.6 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 79mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 198mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items
  • CULTURED PASTEURIZED GRADE A NONFAT MILKIngredients
  • SUGARIngredients
  • NONFAT MILK SOLIDSIngredients
  • VANILLA. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUSIngredients
  • S. THERMOPHILUSIngredients
  • BIFIDUSIngredients
  • L. ACIDOPHILUSIngredients
  • L. CASEI CULTURES.Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, NONFAT MILK SOLIDS, VANILLA. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, L. CASEI CULTURES.

If you keep eating it
Source · Maker · Label

Maker and label · Tops Markets, LLC · USDA FoodData Central ·

Serving 227g · Package – Low energy density
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83 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 84kcal

Carbs 74%Protein 26%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy84 kcal4%
Protein5.3 g10%
Fat0 g0%
Carbs15 g5%
Sugars15 g15%
Fiber0 g0%
Calcium198 mg28%
Iron0 mg0%
Potassium247 mg7%
Sodium79 mg4%
Cholesterol2 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2213725
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