Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

SWEET KALE SUPERFOOD SALAD WITH POPPY SEED DRESSING, SWEET KALE SUPERFOOD

Five Star Gourmet Foods Inc. Per 100 g · Label

86 points among 10,399 in Pickles, Olives, Peppers & Relishes

Deducted for Sodium·Sugars.

86
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • 0Processing
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Sikcode diagnosis

Where −14 came off

  1. 1 additives−4Named additives
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Saturated fat 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 1 additives
  • VEGETABLE BLENDIngredients
  • POPPY SEED DRESSINGIngredients
  • ROASTED YELLOW CORNIngredients
  • DRIED CRANBERRIESIngredients
  • ROASTED PEPITASIngredients
  • ROASTED EDAMAME.Ingredients
Ingredient text

VEGETABLE BLEND (BROCCOLI, BRUSSELS SPROUTS, GREEN CABBAGE, KALE, CHICORY), POPPY SEED DRESSING (WATER, SUGAR, CANOLA OIL, CIDER VINEGAR, EGG YOLK, SALT, POPPY SEEDS, DISTILLED VINEGAR, MODIFIED CORN STARCH, MUSTARD FLOUR, DRIED ONION, XANTHAN GUM, ACACIA GUM), ROASTED YELLOW CORN, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED PEPITAS (PUMPKIN SEEDS, CANOLA OIL), ROASTED EDAMAME.

If you keep eating it
Source · Maker · Label

Maker and label · Five Star Gourmet Foods Inc. · USDA FoodData Central ·

Serving 221g · Package – Medium energy density
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86 points among 10,399 in Pickles, Olives, Peppers & Relishes

Where the calories come from 149kcal

Carbs 48%Protein 14%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy149 kcal7%
Protein5.9 g11%
Fat6.8 g13%
Carbs19.5 g6%
Sugars8.1 g8%
Fiber3.2 g13%
Calcium45 mg6%
Iron2 mg17%
Sodium131 mg7%
Cholesterol5 mg2%
Saturated fatty acids1.1 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2213656
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