75 points among 10,404 in Breads & Buns
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.2 sugar cubes · 0.9 bowls of rice
One serving (85 g) = 1 sugar cube · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 3.5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
- UNBLEACHED WHEAT FLOURIngredients
- WATERIngredients
- MINCED ONIONIngredients
- BROWN SUGARIngredients
- CULTURED WHEAT FLOURIngredients
- SESAME SEEDIngredients
- SEA SALTIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- POPPY SEEDIngredients
- MONOGLYCERIDES OF FATTY ACIDSIngredients
- GUAR GUMIngredients
- MINCED GARLICIngredients
- MICROBIAL ENZYMES.Ingredients
Ingredient text
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, MINCED ONION, BROWN SUGAR, CULTURED WHEAT FLOUR, SESAME SEED, SEA SALT, YEAST, WHEAT GLUTEN, POPPY SEED, MONOGLYCERIDES OF FATTY ACIDS (EMULSIFIER), GUAR GUM, MINCED GARLIC, MICROBIAL ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 85g · Package – High energy density
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75 points among 10,404 in Breads & Buns
Where the calories come from 282kcal
Carbs 77%Protein 13%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2213646