Entrees, Sides & Small MealsEntrees, Sides & Small Meals
Log

Entrees, Sides & Small Meals

BROWN GRAVY & MASHED POTATOES, BROWN

General Mills, Inc. Per 100 g · Label

38 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

38
  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,120mg하루 권장의 32%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Fiber 7.7g하루 권장의 31%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items · 4 additives
  • POTATOES*Ingredients
  • ENRICHED FLOUR BLEACHEDIngredients
  • MALTODEXTRINIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • MODIFIED WHEYIngredients
  • YEAST EXTRACTIngredients
  • CARAMEL COLORIngredients
  • MONO AND DIGLYCERIDESIngredients
  • PARTIALLY HYDROGENATED SOYBEAN OILIngredients
  • GARLIC*Ingredients
  • NATURAL FLAVORIngredients
  • ONION*Ingredients
  • SUGARIngredients
  • SPICESIngredients
  • LACTIC ACIDIngredients
  • MALIC ACIDIngredients
  • SILICON DIOXIDEIngredients
  • SULFITING AGENTS. FRESHNESS PRESERVED BY SODIUM BISULFITEIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • CITRIC ACID.Ingredients
Ingredient text

POTATOES*, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, MODIFIED CORN STARCH, SALT, MODIFIED WHEY, YEAST EXTRACT, CARAMEL COLOR, MONO AND DIGLYCERIDES, PARTIALLY HYDROGENATED SOYBEAN OIL, GARLIC*, NATURAL FLAVOR, ONION*, SUGAR, SPICES, LACTIC ACID, MALIC ACID, SILICON DIOXIDE (ANTICAKING AGENT), SULFITING AGENTS. FRESHNESS PRESERVED BY SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 26g · Package – High energy density
More

38 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 346kcal

Carbs 91%Protein 9%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy346 kcal17%
Protein7.7 g14%
Fat0 g0%
Carbs76.9 g24%
Sugars0 g0%
Fiber7.7 g31%
Calcium0 mg0%
Iron1.4 mg12%
Potassium1,120 mg32%
Sodium1,500 mg75%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2213376
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.