Entrees, Sides & Small MealsEntrees, Sides & Small Meals
Log

Entrees, Sides & Small Meals

CHEDDAR ULTIMATE MASHED POTATOES, CHEDDAR

General Mills, Inc. Per 100 g · Label

24 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additivesYeast Extract · Potassium Chloride · · · Sodium Alginate · · ·
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 909mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 32 items · 8 additives
  • POTATOES*Ingredients
  • WATERIngredients
  • CHEDDAR CHEESEIngredients
  • SOYBEAN OILIngredients
  • MALTODEXTRINIngredients
  • WHEYIngredients
  • NONFAT MILKIngredients
  • SALTIngredients
  • SODIUM PHOSPHATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • COLORIngredients
  • MONO AND DIGLYCERIDESIngredients
  • POTASSIUM CHLORIDEIngredients
  • SODIUM ALGINATEIngredients
  • LACTIC ACIDIngredients
  • SUGARIngredients
  • PARMESAN CHEESE*Ingredients
  • COCONUT OILIngredients
  • XANTHAN GUMIngredients
  • CHEDDAR CHEESE*Ingredients
  • VEGETABLE OILIngredients
  • BUTTERMILKIngredients
  • ONION*Ingredients
  • BUTTERIngredients
  • YEAST EXTRACTIngredients
  • CALCIUM LACTATEIngredients
  • BLUE CHEESE*Ingredients
  • SILICON DIOXIDEIngredients
  • ENZYME MODIFIED ROMANO CHEESE . FRESHNESS PRESERVED BY SORBIC ACIDIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • SODIUM BISULFITEIngredients
  • CITRIC ACID.Ingredients
Ingredient text

POTATOES*, WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, MALTODEXTRIN, WHEY, NONFAT MILK, SALT, SODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, COLOR (ARTIFICIAL COLOR, YELLOW LAKES 5 & 6), MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE, SODIUM ALGINATE, LACTIC ACID, SUGAR, PARMESAN CHEESE* (CULTURED MILK, SALT, ENZYMES), COCONUT OIL, XANTHAN GUM, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), BUTTERMILK, ONION*, BUTTER (CREAM, SALT), YEAST EXTRACT, CALCIUM LACTATE, BLUE CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SILICON DIOXIDE (ANTICAKING AGENT), ENZYME MODIFIED ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES). FRESHNESS PRESERVED BY SORBIC ACID, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 33g · Package – High energy density
More

24 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 333kcal

Carbs 63%Protein 8%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein6.1 g11%
Fat10.6 g20%
Carbs51.5 g16%
Sugars6.1 g6%
Fiber3 g12%
Calcium121 mg17%
Potassium909 mg26%
Sodium1,030 mg52%
Cholesterol15 mg5%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2212748
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.