Log

Yogurt

KRAVE, VANILLA LOWFAT YOGURT WITH DOUBLE CHOCOLATE CEREAL BOWL, VANILLA WITH DOUBLE CHOCOLATE

The Yofarm Company Per 100 g · Label

55 points among 7,013 in Yogurt

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

One serving (133 g) = 7.3 sugar cubes · 0.6 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 1.1gWithin the limit, nothing deducted−0
  2. Sodium 98mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 35 items · 1 additives
  • LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILKIngredients
  • SUGARIngredients
  • FOOD STARCH - MODIFIEDIngredients
  • NATURAL FLAVORS. KELLOGG'S KRAVE DOUBLE CHOCOLATE CEREAL: CHOCOLATE FLAVORED FILLINGIngredients
  • SUGARIngredients
  • WHOLE GRAIN OAT FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • RICE FLOURIngredients
  • OAT FIBERIngredients
  • CORN BRANIngredients
  • CARAMEL COLORIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • BROWN SUGAR SYRUPIngredients
  • SALTIngredients
  • PALM OILIngredients
  • SEMISWEET CHOCOLATEIngredients
  • ARTIFICIAL FLAVORIngredients
  • VITAMIN CIngredients
  • NIACINAMIDEIngredients
  • RED 40Ingredients
  • REDUCED IRONIngredients
  • YELLOW 5Ingredients
  • ZINC OXIDEIngredients
  • MIXED TOCOPHEROLS FOR FRESHNESSIngredients
  • BLUE 1Ingredients
  • VITAMIN B6Ingredients
  • BHT FOR FRESHNESSIngredients
  • VITAMIN B1Ingredients
  • YELLOW 6Ingredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN B2Ingredients
  • FOLIC ACIDIngredients
  • VITAMIN DIngredients
  • VITAMIN B12Ingredients
  • CALCIUM CARBONATE.Ingredients
Ingredient text

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH - MODIFIED, NATURAL FLAVORS. KELLOGG'S KRAVE DOUBLE CHOCOLATE CEREAL: CHOCOLATE FLAVORED FILLING (SUGAR, SOYBEAN OIL, SKIM MILK, COCOA, CHOCOLATE SOY LECITHIN, PALM OIL, VANILLA EXTRACT), SUGAR, WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, OAT FIBER, CORN BRAN, CARAMEL COLOR, COCOA PROCESSED WITH ALKALI, BROWN SUGAR SYRUP, SALT, PALM OIL, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), ARTIFICIAL FLAVOR, VITAMIN C (ASCORBIC ACID), NIACINAMIDE, RED 40, REDUCED IRON, YELLOW 5, ZINC OXIDE, MIXED TOCOPHEROLS FOR FRESHNESS, BLUE 1, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), BHT FOR FRESHNESS, VITAMIN B1 (THIAMIN HYDROCHLORIDE), YELLOW 6, VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D, VITAMIN B12, CALCIUM CARBONATE.

If you keep eating it
Source · Maker · Label

Maker and label · The Yofarm Company · USDA FoodData Central ·

Serving 133g · Package – Medium energy density
More

55 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 135kcal

Carbs 73%Protein 11%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy135 kcal7%
Protein3.8 g7%
Fat2.6 g5%
Carbs26.3 g8%
Sugars16.5 g17%
Fiber2.3 g9%
Calcium113 mg16%
Iron2.7 mg23%
Sodium98 mg5%
Cholesterol4 mg1%
Saturated fatty acids1.1 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2212543
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.