67 points among 7,013 in Yogurt
Heavily processed.
67
- −3Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −33 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−3Sugars −3
100 g = 4.2 sugar cubes
One serving (150 g) = 6.4 sugar cubes · 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Saturated fat 0.3gWithin the limit, nothing deducted−0
- Sodium 37mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items
- CULTURED PASTEURIZED GRADE A NONFAT MILKIngredients
- FRUIT BLEND . CONTAINS 0.5% OR LESS OF: POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESSIngredients
- YOGURT CULTURESIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
CULTURED PASTEURIZED GRADE A NONFAT MILK, FRUIT BLEND (SUGAR, WATER, MODIFIED CORN STARCH, COCONUT, VITAMIN A ACETATE, VITAMIN D3). CONTAINS 0.5% OR LESS OF: POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Yoplait USA · USDA FoodData Central ·
Serving 150g · Package – Medium energy density
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67 points among 7,013 in Yogurt
Where the calories come from 100kcal
Carbs 64%Protein 30%Fat 6%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 100 kcal | 5% | – | – |
| Protein | 7.3 g | 13% | – | – |
| Fat | 0.7 g | 1% | – | – |
| Carbs | 15.3 g | 5% | – | – |
| Sugars | 12.7 g | 13% | – | – |
| Calcium | 67 mg | 10% | – | – |
| Sodium | 37 mg | 2% | – | – |
| Cholesterol | 3 mg | 1% | – | – |
| Saturated fatty acids | 0.3 g | 2% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2212397