Log

Yogurt

VANILLA WHOLE MILK YOGHURT, VANILLA

General Mills, Inc. Per 100 g · Label

60 points among 7,013 in Yogurt

Heavily processed.

60
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 77mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 161mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items
  • CULTURED PASTEURIZED GRADE A MILKIngredients
  • CANE SUGARIngredients
  • FRUIT PECTINIngredients
  • NATURAL FLAVORIngredients
  • VANILLA EXTRACTIngredients
  • LIVE AND ACTIVE CULTURESIngredients
  • VITAMIN A ACETATEIngredients
  • VITAMIN D3.Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A MILK, CANE SUGAR, FRUIT PECTIN, NATURAL FLAVOR, VANILLA EXTRACT, LIVE AND ACTIVE CULTURES (L. BULGARICUS, S.THERMOPHILUS, L. ACIDOPHILUS, B. BIFIDUS, L. CASEI), VITAMIN A ACETATE, VITAMIN D3.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 155g · Package – Low energy density
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60 points among 7,013 in Yogurt

Where the calories come from 97kcal

Carbs 52%Protein 21%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy97 kcal5%
Protein5.2 g9%
Fat2.9 g5%
Carbs12.9 g4%
Sugars10.3 g10%
Calcium161 mg23%
Potassium239 mg7%
Sodium77 mg4%
Cholesterol13 mg4%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2212263
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