Entrees, Sides & Small MealsEntrees, Sides & Small Meals
Log

Entrees, Sides & Small Meals

ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC

General Mills, Inc. Per 100 g · Label

38 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

38
  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Potassium Chloride · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,320mg38% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 20 items · 4 additives
  • POTATOES*Ingredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • MODIFIED CORN STARCHIngredients
  • CREAMIngredients
  • SUGARIngredients
  • ROASTED GARLIC*Ingredients
  • MONO AND DIGLYCERIDESIngredients
  • CHEDDAR CHEESE*Ingredients
  • YEAST EXTRACTIngredients
  • POTASSIUM CHLORIDEIngredients
  • NONFAT MILKIngredients
  • NATURAL FLAVORIngredients
  • PARSLEY*Ingredients
  • SODIUM PHOSPHATEIngredients
  • SPICEIngredients
  • SILICON DIOXIDEIngredients
  • SOY LECITHIN. FRESHNESS PRESERVED BY SODIUM BISULFITEIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • CITRIC ACID.Ingredients
Ingredient text

POTATOES*, MALTODEXTRIN, SALT, MODIFIED CORN STARCH, CREAM, SUGAR, ROASTED GARLIC*, MONO AND DIGLYCERIDES, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, POTASSIUM CHLORIDE, NONFAT MILK, NATURAL FLAVOR, PARSLEY*, SODIUM PHOSPHATE, SPICE, SILICON DIOXIDE (ANTICAKING AGENT), SOY LECITHIN. FRESHNESS PRESERVED BY SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 22g · Package – High energy density
More

38 points among 1,499 in Entrees, Sides & Small Meals

Compare with the #1 in category

Where the calories come from 364kcal

Carbs 84%Protein 10%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy364 kcal18%
Protein9.1 g17%
Fat2.3 g4%
Carbs77.3 g24%
Sugars4.6 g5%
Fiber4.5 g18%
Potassium1,320 mg38%
Sodium1,590 mg80%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2212227
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.