64 points among 7,013 in Yogurt
2 ingredients.
LOWFAT YOGURT and CHOCOLATE ALMOND COCONUT CLUSTERS ..
- −6Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −36 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
100 g = 3.8 sugar cubes · 0.6 cheese slices
One serving (150 g) = 5.6 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sodium 70mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items
- LOWFAT YOGURTIngredients
- CHOCOLATE ALMOND COCONUT CLUSTERS .Ingredients
Ingredient text
LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CORN STARCH, KOSHER GELATIN), CHOCOLATE ALMOND COCONUT CLUSTERS (ROLLED OATS, SUGAR, COCONUT, ALMONDS, CORN SYRUP, CHOCOLATE LIQUOR, WHEAT FLOUR, CANOLA OIL, COCOA BUTTER, HONEY, MOLASSES, WALNUTS, SALT, NATURAL FLAVOR, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, TOCOPHEROLS (TO PRESERVE FRESHNESS), BAKING SODA).
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
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64 points among 7,013 in Yogurt
Where the calories come from 127kcal
Carbs 50%Protein 26%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2211640