Log

Yogurt

What's in this?

GREEK 100 NONFAT YOGURT, BLACKBERRY & RASPBERRY

Yogurt

The Quaker Oats Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

  • Locust Bean GumTextureNot set
  • Not set
  • Not set
  • ADI 15 mg/kg
  • Not set

2 ingredients

NONFAT YOGURT (CULT ED PASTEURIZED GRADE A NONFAT MILK, PROTEIN CONTRITE, WHEY PROTEIN CONCENTRATE, KOSHER GELATIN, NATURAL FLAVOR, SUCRALOSE), BLACKBERRY & RASPBERRY PREPARATION (BLACKBERRIES, WATER, SUGAR, RASPBERRIES, RASPBERRY JUICE CONCENTRATE, CITRIC ACID, PECTIN, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR, HIBISCUS-CARROT JUICE CONCENTRATE (FOR COLOR), SUCRALODE).

One serving (150 g) = 4.3 sugar cubes

47 points among 7,013 in Yogurt

Heavily processed.

47

Heavily processed

  • −3Nutrition
  • 0Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · Locust Bean Gum ·
  3. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 67kcal

Carbs 60%Protein 40%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy67 kcal3%
Protein6.7 g12%
Fat0 g0%
Carbs10 g3%
Sugars8.7 g9%
Fiber0.7 g3%
Calcium100 mg14%
Iron0.2 mg2%
Sodium63 mg3%
Cholesterol7 mg2%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 63mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 2 items · 5 additives
  • NONFAT YOGURTIngredients
  • BLACKBERRY & RASPBERRY PREPARATION .Ingredients
Ingredient text

NONFAT YOGURT (CULT ED PASTEURIZED GRADE A NONFAT MILK, PROTEIN CONTRITE, WHEY PROTEIN CONCENTRATE, KOSHER GELATIN, NATURAL FLAVOR, SUCRALOSE), BLACKBERRY & RASPBERRY PREPARATION (BLACKBERRIES, WATER, SUGAR, RASPBERRIES, RASPBERRY JUICE CONCENTRATE, CITRIC ACID, PECTIN, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR, HIBISCUS-CARROT JUICE CONCENTRATE (FOR COLOR), SUCRALODE).

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central ·

Serving 150g · Package – Low energy density
More

47 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2211612
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.