Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

RICH BLUEBERRY FLAVOR THICK AND FLUFFY BELGIAN STYLE WAFFLES, RICH BLUEBERRY

The Kellogg Company Per 100 g · Label

49 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (55 g) = 2.7 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 473mg68% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 6.6mg55% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 1 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • VEGETABLE OILIngredients
  • DEXTROSEIngredients
  • EGGSIngredients
  • LEAVENINGIngredients
  • CONTAINS 2% OR LESS OF WHEAT FLOURIngredients
  • MODIFIED CORN STARCHIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • LEMON PEELIngredients
  • MALTODEXTRINIngredients
  • BLACK CARROT JUICE CONCENTRATE FOR COLORIngredients
  • BLUEBERRY JUICE CONCENTRATE FOR COLORIngredients
  • BLUEBERRIESIngredients
  • WHEYIngredients
  • SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
  • VITAMIN A PALMITATEIngredients
  • REDUCED IRONIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B12.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, AND/OR CANOLA), DEXTROSE, EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF WHEAT FLOUR, MODIFIED CORN STARCH, NATURAL FLAVORS, SALT, LEMON PEEL, MALTODEXTRIN, BLACK CARROT JUICE CONCENTRATE FOR COLOR, BLUEBERRY JUICE CONCENTRATE FOR COLOR, BLUEBERRIES, WHEY, SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 55g · Package – High energy density
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49 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Compare with the #1 in category

Where the calories come from 291kcal

Carbs 59%Protein 8%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy291 kcal15%
Protein5.5 g10%
Fat10.9 g20%
Carbs43.6 g13%
Sugars14.6 g15%
Fiber1.8 g7%
Calcium473 mg68%
Iron6.6 mg55%
Potassium55 mg2%
Sodium455 mg23%
Cholesterol9 mg3%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2211176
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