59 points among 7,013 in Yogurt
Heavily processed.
59
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
100 g = 5.1 sugar cubes
One serving (170 g) = 8.7 sugar cubes · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Sodium 50mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
- CULTURED PASTEURIZED GRADE A LOW FAT MILKIngredients
- SUGARIngredients
- MODIFIED CORN STARCHIngredients
- NONFAT MILKIngredients
- KOSHER GELATINIngredients
- ORANGE JUICE CONCENTRATEIngredients
- LIME JUICE CONCENTRATEIngredients
- LEMON JUICE CONCENTRATEIngredients
- TRICALCIUM PHOSPHATEIngredients
- NATURAL FLAVORIngredients
- COLORED WITH ANNATTO EXTRACTIngredients
- VITAMIN A ACETATEIngredients
- VITAMIN D3. WITH ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUSIngredients
Ingredient text
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, NONFAT MILK, KOSHER GELATIN, ORANGE JUICE CONCENTRATE, LIME JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, COLORED WITH ANNATTO EXTRACT, VITAMIN A ACETATE, VITAMIN D3. WITH ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS
If you keep eating it
Source · Maker · Label
Maker and label · Yoplait USA · USDA FoodData Central ·
Serving 170g · Package – Medium energy density
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59 points among 7,013 in Yogurt
Where the calories come from 100kcal
Carbs 80%Protein 12%Fat 8%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 100 kcal | 5% | – | – |
| Protein | 2.9 g | 5% | – | – |
| Fat | 0.9 g | 2% | – | – |
| Carbs | 19.4 g | 6% | – | – |
| Sugars | 15.3 g | 15% | – | – |
| Calcium | 118 mg | 17% | – | – |
| Sodium | 50 mg | 3% | – | – |
| Cholesterol | 6 mg | 2% | – | – |
| Saturated fatty acids | 0.6 g | 4% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2211111