Log

Yogurt

PLAIN ORGANIC NONFAT GREEK YOGURT, PLAIN

Whole Foods Market, Inc. Per 100 g · Label

100 points among 7,013 in Yogurt

2 ingredients.
No additives listed.

100
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

One serving (150 g) = 1.7 sugar cubes

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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 3.3gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 63mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 2 items
  • CULTURED PASTEURIZED ORGANIC NONFAT FAT MILKIngredients
  • LIVE AND ACTIVE CULTURES .Ingredients
Ingredient text

CULTURED PASTEURIZED ORGANIC NONFAT FAT MILK, LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 150g · Package – Low energy density
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100 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 53kcal

Carbs 24%Protein 76%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein10.7 g19%
Fat0 g0%
Carbs3.3 g1%
Sugars3.3 g3%
Fiber0 g0%
Calcium133 mg19%
Iron0 mg0%
Potassium147 mg4%
Sodium63 mg3%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2210360
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