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Yogurt

DARK CHOCOLATE & PECAN GRANOLA LOWFAT YOGURT AND DARK CHOCOLATE SHAVINGS WITH PECAN GRANOLA, DARK CHOCOLATE & PECAN GRANOLA

The Quaker Oats Company Per 100 g · Label

44 points among 7,013 in Yogurt

Heavily processed.

44
  • −6Nutrition
  • 0Ingredients
  • −20Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Citrate · · · Locust Bean Gum ·
  3. Nutrition per 100g−6Sugars −3 · Saturated fat −3

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Not deducted 3 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sodium 60mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 2 items · 5 additives
  • LOWFAT YOGURTIngredients
  • PECAN GRANOLA .Ingredients
Ingredient text

LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, WATER, DEXTROSE, CHOCOLATE PIECES (COCOA LIQUOR, COCOA BUTTER, SUGAR), MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CORN STARCH, KOSHER GELATIN, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, CITRIC ACID, GUAR GUM, CALCIUM CITRATE, SODIUM CITRATE), PECAN GRANOLA (SUGAR, PECANS, ROLLED OATS, CORN SYRUP, MAPLE SYRUP, BARLEY MALT EXTRACT, NATURAL FLAVOR, DISTILLED MONOGLYCERIDES, SALT, BROWN RICE FLOUR, TOCOPHEROLS (TO PROMOTE FRESHNESS)).

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central ·

Serving 150g · Package – Medium energy density
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44 points among 7,013 in Yogurt

Where the calories come from 140kcal

Carbs 58%Protein 16%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy140 kcal7%
Protein5.3 g10%
Fat4 g7%
Carbs20 g6%
Sugars16 g16%
Fiber0.7 g3%
Calcium133 mg19%
Iron0 mg0%
Sodium60 mg3%
Cholesterol10 mg3%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2209716
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