80 points among 7,013 in Yogurt
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 45mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items
- PASTEURIZED GUERNSEY MILK. ORGANIC SUGARIngredients
- PURE VANILLA EXTRACTIngredients
- LACTOCOCCUS SP.Ingredients
- LACTIS SUBSP.Ingredients
- LEUCONOSTOC SP.Ingredients
- STREPTOCOCCUS THERMOPHILUSIngredients
- LACTOBACILLUS SPIngredients
- KEFIR YEASTIngredients
- KEFIR GRAINS MICROFLORA.Ingredients
Ingredient text
PASTEURIZED GUERNSEY MILK. ORGANIC SUGAR, PURE VANILLA EXTRACT (VANILLA BEAN EXTRACTIVE IN WATER, ALCOHOL 35%, AND SUGAR), LACTOCOCCUS SP. , LACTIS SUBSP. , LEUCONOSTOC SP. , STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS SP, KEFIR YEAST, KEFIR GRAINS MICROFLORA).
If you keep eating it
Source · Maker · Label
Maker and label · Grace Harbor Farms, Inc. · USDA FoodData Central ·
Serving 230g · Package – Low energy density
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80 points among 7,013 in Yogurt
Where the calories come from 83kcal
Carbs 57%Protein 13%Fat 30%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 83 kcal | 4% | – | – |
| Protein | 3.5 g | 6% | – | – |
| Fat | 3.5 g | 6% | – | – |
| Carbs | 14.8 g | 5% | – | – |
| Sugars | 14.8 g | 15% | – | – |
| Fiber | 0 g | 0% | – | – |
| Sodium | 45 mg | 2% | – | – |
| Cholesterol | 13 mg | 4% | – | – |
| Saturated fatty acids | 2.2 g | 14% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2209542