Log

Yogurt

PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN

M.E.A. Co. Inc. Per 100 g · Label

92 points among 7,013 in Yogurt

2 ingredients.
CERTIFIED ORGANIC GRADE A WHOLE MILK and CULTURES ..

92
  • −8Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −8 came off

  1. Nutrition per 100g−8Saturated fat −8

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 2.8gWithin the limit, nothing deducted−0
  5. Sodium 35mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 2 items
  • CERTIFIED ORGANIC GRADE A WHOLE MILKIngredients
  • CULTURES .Ingredients
Ingredient text

CERTIFIED ORGANIC GRADE A WHOLE MILK, CULTURES (L. BULGARICUS, S. THERMOPHILIUS).

If you keep eating it
Source · Maker · Label

Maker and label · M.E.A. Co. Inc. · USDA FoodData Central ·

Serving 142g · Package – Medium energy density
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92 points among 7,013 in Yogurt

Where the calories come from 141kcal

Carbs 8%Protein 21%Fat 71%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy141 kcal7%
Protein7.8 g14%
Fat11.3 g21%
Carbs2.8 g1%
Sugars2.8 g3%
Fiber0 g0%
Calcium56 mg8%
Iron0 mg0%
Sodium35 mg2%
Cholesterol25 mg8%
Saturated fatty acids7 g47%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2209514
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