Breads & BunsBreads & Buns
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Breads & Buns

1# PUMPERNICKEL RYE BREAD, 1# PUMPERNICKEL RYE

Pittsfield Rye Bakery, Inc. Per 100 g · Label

71 points among 10,404 in Breads & Buns

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 2 additives
  • UNBLEACHED UNBROMATED ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • RYE FLOURIngredients
  • WHOLE GRAIN RYE MEALIngredients
  • YEASTIngredients
  • SALTIngredients
  • VITAL WHEAT GLUTENIngredients
  • CARAMEL COLORIngredients
  • SUGARIngredients
  • GROUND CARAWAY SEEDIngredients
  • LACTIC ACIDIngredients
  • SILICON DIOXIDEIngredients
  • GROUND DILL SEEDIngredients
  • SOYBEAN OILIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMES.Ingredients
Ingredient text

UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, RYE FLOUR, WHOLE GRAIN RYE MEAL, YEAST, SALT, VITAL WHEAT GLUTEN, CARAMEL COLOR, SUGAR, GROUND CARAWAY SEED, LACTIC ACID, SILICON DIOXIDE, GROUND DILL SEED, SOYBEAN OIL, ASCORBIC ACID, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Pittsfield Rye Bakery, Inc. · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
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71 points among 10,404 in Breads & Buns

Where the calories come from 228kcal

Carbs 85%Protein 12%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy228 kcal11%
Protein7 g13%
Fat0.9 g2%
Carbs49.1 g15%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium35 mg5%
Iron3.2 mg26%
Sodium526 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2196238
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