MINI CRACKED WHEAT BREAD, MINI CRACKED WHEAT
Jerry's Enterprises Inc. Per 100 g · Label
52 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesPotassium Iodate
- 32 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 32 items · 1 additives
- WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- NIACINIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVIN FOLIC ACIDIngredients
- WATERIngredients
- CRACKED WHEATIngredients
- SUGARIngredients
- WHEAT BRAN WHEAT FLOURIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- VITAL WHEAT GLUTENIngredients
- DEXTROSEIngredients
- DRIED MOLASSESIngredients
- DATEMIngredients
- CARAMEL COLORIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
- YEAST.Ingredients
- CANOLA & PALM OILIngredients
- SALTIngredients
- DEXTROSEIngredients
- PALM AND SOYBEAN OILSIngredients
- SUGARIngredients
- DEFATTED SOY FLOURIngredients
- MONO- AND DIGLYCERIDESIngredients
- CALCIUM STEAROYL LACTYLATE CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SULFATEIngredients
- ASCORBIC ACIDIngredients
- POTASSIUM IODATEIngredients
- ENZYMESIngredients
- L-CYSTEINE.Ingredients
Ingredient text
WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN,REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID, WATER, CRACKED WHEAT, SUGAR, WHEAT BRAN WHEAT FLOUR,SOYBEAN OIL, SALT,VITAL WHEAT GLUTEN, DEXTROSE,DRIED MOLASSES(MOLASSES, MALTODEXTRIN), DATEM, CARAMEL COLOR, ASCORBIC ACID, ENZYMES, YEAST., CANOLA & PALM OIL, SALT, DEXTROSE, PALM AND SOYBEAN OILS, SUGAR, DEFATTED SOY FLOUR, MONO- AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SULFATE, ASCORBIC ACID, POTASSIUM IODATE, ENZYMES,L-CYSTEINE.
If you keep eating it
Source · Maker · Label
Maker and label · Jerry's Enterprises Inc. · USDA FoodData Central ·
More
52 points among 10,404 in Breads & Buns
Where the calories come from 311kcal
Carbs 74%Protein 14%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2195754