Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

HAM & SWISS PRETZEL SUB, HAM & SWISS

Fresh Grill, LLC Per 100 g · Label

65 points among 1,080 in Prepared Subs & Sandwiches

8 additives.
Sodium in the bottom half.

65
  • −11Nutrition
  • 0Ingredients
  • −24Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −35 came off

  1. 8 additives−24Named additivesSodium Diacetate · Azodicarbonamide · · Sodium Erythorbate · Casein · · ·
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

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Not deducted 4 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 1 ingredients5 or fewer costs nothing−0
  3. Sugars 2.5gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items · 8 additives
  • MINI PRETZELS ROLLIngredients
Ingredient text

MINI PRETZELS ROLL (WATER, FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BAKING SODA, CANOLA OIL, SUGAR, SALT, INSTANT RED YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, GLAZE(CASEIN, DISODIUM PHOSPHATE, SOY LECITHIN, CONTAINS 2% OR LESS OF: SILICON DIOXIDE, CARREGEENAN, TURMERIC AND PAPRIKA) IMPROVE 200 (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO - DIGLYCERIDES (DATEM), CONTAINS 2% OR LESS OF SOY OIL, L-CYSTEINE, ENZYME, ASCORBIC ACID, AZODICARBONAMIDE (ADA). HAM (CURED WITH: WATER, DEXTROSE, SALT, SODIUM LACTATE SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), FRENCH'S DIJON MUSTARD DISTILLED VINEGAR, WATER, NO 1 GRADE MUSTARD SEED, SALT, WHITE WINE, SUGAR, PECTIN, CITRIC ACID, TARTARIC, SPICE, TURMERIC)

If you keep eating it
Source · Maker · Label

Maker and label · Fresh Grill, LLC · USDA FoodData Central ·

Serving 241g · Package – Medium energy density
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65 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 141kcal

Carbs 33%Protein 30%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy141 kcal7%
Protein10.4 g19%
Fat5.8 g11%
Carbs11.6 g4%
Sugars2.5 g2%
Calcium124 mg18%
Iron1.9 mg16%
Sodium1,240 mg62%
Cholesterol27 mg9%
Saturated fatty acids2.5 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2195525
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