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Breads & Buns

SOUR DOUGH ROLLS, SOUR DOUGH

Martin's Super Markets Per 100 g · Label

49 points among 10,404 in Breads & Buns

Heavily processed.

49
  • −6Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Diacetate · ·
  3. Nutrition per 100g−6Sugars −3 · Sodium −3
  4. Score cap−3Processing level 4 with 3 or more additives

More to see

Not deducted 3 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items · 3 additives
  • SOURDOUGH ROLL .Ingredients
Ingredient text

SOURDOUGH ROLL (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, FERMENTED WHEAT FLOUR, CONTAINS LESS THAN 2% OF SALT, DEXTROSE, FUMARIC ACID WITH HYDROGENATED VEGETABLE OIL, SODIUM DIACETATE, LACTIC ACID, SILICON DIOXIDE, DATEM, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES.).

If you keep eating it
Source · Maker · Label

Maker and label · Martin's Super Markets · USDA FoodData Central ·

Serving 78g · Package – Medium energy density
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49 points among 10,404 in Breads & Buns

Where the calories come from 231kcal

Carbs 79%Protein 16%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy231 kcal12%
Protein9 g16%
Fat1.3 g2%
Carbs43.6 g13%
Sugars9 g9%
Fiber1.3 g5%
Calcium26 mg4%
Iron2.3 mg19%
Sodium462 mg23%
Cholesterol0 mg0%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2194836
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