CRACKED WHEAT EXTRA LARGE SANDWICH BUNS, CRACKED WHEAT
The Kroger Co. Per 100 g · Label
64 points among 10,404 in Breads & Buns
3 additives.
Sodium in the bottom half.
64
- −6Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesCalcium Propionate · · Sodium Stearoyl Lactylate
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 4 items
Kept
−0- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 189mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 3 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- CRACKED WHEATIngredients
- WHOLE WHEAT FLOURIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- MOLASSES. CONTAINS 2% OR LESS OF: SOYBEAN OILIngredients
- RYE SOURIngredients
- SALTIngredients
- WHEAT BRANIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- CALCIUM SULFATEIngredients
- CALCIUM PROPIONATEIngredients
- SUCRALOSEIngredients
- AMMONIUM SULFATEIngredients
- ASCORBIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CRACKED WHEAT, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, MOLASSES. CONTAINS 2% OR LESS OF: SOYBEAN OIL, RYE SOUR (RYE FLOUR, WATER), SALT, WHEAT BRAN, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), SUCRALOSE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 74g · Package – High energy density
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64 points among 10,404 in Breads & Buns
Where the calories come from 270kcal
Carbs 78%Protein 13%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2194481