Frozen Pancakes, Waffles, French Toast & Crepes

BUTTERMILK WAFFLES, BUTTERMILK

Name: BUTTERMILK WAFFLES, BUTTERMILK
Brand: Dewafelbakkers, Inc.
SKU: US-FDC-2194166

Dewafelbakkers, Inc. Per 100 g · Label 2021-12-01

71 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

−3Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −29 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives ·
17 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

Energy229kcal11%Sugars4.3g4% · ≈ 1 sugar cubesSaturated fatty acids1.4g10%Sodium529mg26% · ≈ 1.3 g of salt

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Not deducted 5 items

Kept

−0

Sugars 4.3gWithin the limit, nothing deducted−0
Saturated fat 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 299mg하루 권장의 43%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 4.3mg하루 권장의 36%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 17 items · 2 additives

ENRICHED WHEAT FLOURIngredients
WATERIngredients
BUTTERMILKIngredients
SOYBEAN OILIngredients
SUGARIngredients
SOY LECITHINIngredients
EGGSIngredients
LEAVENINGIngredients
SALTIngredients
CALCIUM CARBONATEIngredients
ENRICHMENT [DICALCIUM PHOSPHATEIngredients
PALMITATEIngredients
NIACINAMIDEIngredients
REDUCED IRONIngredients
CYANOCOBALAMINIngredients
THIAMINE HYDROCHLORIDEIngredients
RIBOFLAVIN ].Ingredients

Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, SOYBEAN OIL, SUGAR, SOY LECITHIN, EGGS, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, CALCIUM CARBONATE, ENRICHMENT [DICALCIUM PHOSPHATE, (VITAMIN A) PALMITATE, NIACINAMIDE, REDUCED IRON, CYANOCOBALAMIN (VITAMIN B12), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)].

If you keep eating it

Source · Maker · Label

Maker and label · Dewafelbakkers, Inc. · USDA FoodData Central · 2021-12-01

Serving 70g · Package – Medium energy density

71 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Where the calories come from 229kcal

Carbs 58%Protein 10%Fat 32%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	229 kcal	11%	–	–
Protein	5.7 g	10%	–	–
Fat	8.6 g	16%	–	–
Carbs	34.3 g	11%	–	–
Sugars	4.3 g	4%	–	–
Fiber	1.4 g	6%	–	–
Calcium	299 mg	43%	–	–
Iron	4.3 mg	36%	–	–
Potassium	101 mg	3%	–	–
Sodium	529 mg	26%	–	–
Cholesterol	7 mg	2%	–	–
Saturated fatty acids	1.4 g	10%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2194166

BUTTERMILK WAFFLES, BUTTERMILK

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Full nutrition facts per 100g