78 points among 10,404 in Breads & Buns
Heavily processed.
78
- −8Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
100 g = 0.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
- ENRICHED UNBLEACHED WHEAT FLOURIngredients
- WATERIngredients
- SALTIngredients
- DISTILLED VINEGARIngredients
- CULTURED WHEAT STARCHIngredients
- YEAST.Ingredients
Ingredient text
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, DISTILLED VINEGAR, CULTURED WHEAT STARCH, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Concept 2 Bakers · USDA FoodData Central ·
Serving 57g · Package – High energy density
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78 points among 10,404 in Breads & Buns
Where the calories come from 263kcal
Carbs 83%Protein 14%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2193931