55 points among 10,404 in Breads & Buns
Heavily processed.
- −11Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesCalcium Propionate
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 6 items
Kept
−0- 2 ingredients5 or fewer costs nothing−0
- Sugars 4.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 174mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 2 items · 1 additives
- ENRICHED BLEACHED WHEAT FLOUR . WATER PARMESAN CHEESEIngredients
- CANOLA AND OLIVE OIL BLEND SUGAR. SEASONINGIngredients
Ingredient text
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER PARMESAN CHEESE (DRY GRATED PARMESAN CHEESE[PASTEURIZED PART SKIM MILK CHEESE CULTURES, SALT ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CANOLA AND OLIVE OIL BLEND SUGAR. SEASONING (SALT, SPICES ONION, GARLIC, NATURAL FLAVORS, PARSLEY. YEAST DOUGH CONDITIONER (WHEAT FOUR MATED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), SALT, REDDI-SPONGE DOUGH CONDITIONER (CORN FLOUR, L-CYSTEINE HYDROCHLORIDE, POTASSIUM BROMATE), DOUGH IMPROVER (WHEAT FLOUR, ENZYMES, SOYBEAN OIL), CALCIUM PROPIONATE (PRESERVATIVE).
If you keep eating it
Source · Maker · Label
Maker and label · Coborn's Incorporated · USDA FoodData Central ·
More
55 points among 10,404 in Breads & Buns
Where the calories come from 348kcal
Carbs 52%Protein 15%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2193755