33 points among 10,404 in Breads & Buns
Heavily processed.
- −9Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −67 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · Calcium Propionate · · · Sodium Stearoyl Lactylate
- 30 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 4.1 sugar cubes · 1.2 cheese slices · 1.4 bowls of rice
One serving (57 g) = 2.3 sugar cubes · 0.7 cheese slices · 0.8 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.3mg44% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 30 items · 5 additives
- WHEAT FLOURIngredients
- ENRICHED WHEAT FLOURIngredients
- SUGARIngredients
- PALM OILIngredients
- DEFATTED SOY FLOURIngredients
- SALTIngredients
- SOYBEAN OILIngredients
- CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVORIngredients
- CALCIUM CARBONATEIngredients
- DATEMIngredients
- DOUGH CONDITIONERSIngredients
- EGGSIngredients
- ENZYMESIngredients
- MONO- AND DIGLYCERIDESIngredients
- PRESERVATIVEIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- SOY LECITHINIngredients
- VITAL WHEAT GLUTENIngredients
- WHEAT STARCHIngredients
- WHEYIngredients
- WATERIngredients
- YEASTIngredients
- ENRICHED WHEAT FLOURIngredients
- MONOGLYCERIDESIngredients
- GUAR GUMIngredients
- CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING; SILICON DIOXIDEIngredients
- SOYBEAN OILIngredients
- ENZYMESIngredients
- CALCIUM SULFATEIngredients
- SALT.Ingredients
Ingredient text
WHEAT FLOUR, (MALTED BARLEY FLOUR, NACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR(FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, DEFATTED SOY FLOUR,SALT, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CALCIUM CARBONATE, DATEM, DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE), EGGS, ENZYMES, MONO- AND DIGLYCERIDES, PRESERVATIVE(CALCIUM PROPIONATE), SODIUM STEAROYL LACTYLATE, SOY LECITHIN, VITAL WHEAT GLUTEN, WHEAT STARCH, WHEY, WATER, YEAST, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING; SILICON DIOXIDE (FLOW AID), SOYBEAN OIL, ENZYMES (CONTAINS WHEAT), CALCIUM SULFATE, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Jerry's Enterprises Inc. · USDA FoodData Central ·
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33 points among 10,404 in Breads & Buns
Where the calories come from 421kcal
Carbs 65%Protein 13%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2193387