Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

TURKEY SWISS DELI CROISSANT, TURKEY SWISS

Kanani Foods Inc. Per 100 g · Label

36 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

36
  • −14Nutrition
  • 0Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Propionate · Azodicarbonamide · Sodium Erythorbate · Sodium Stearoyl Lactylate ·
  3. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

One serving (242 g) = 2.7 sugar cubes · 0.7 tsp salt · 2.2 cheese slices · 1.7 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sugars 3.3gWithin the limit, nothing deducted−0

Good

  1. Protein 11.2g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 5 additives
  • CROISSANT ; SMOKED HONEY TURKEY BREAST ; SWISS CHEESE ; LETTUCE; TOMATO; ONION.Ingredients
Ingredient text

CROISSANT (ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO & DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID, ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE), SUGAR, CONTAINS 2% OR LESS: YEAST, EGGS, SALT, EGG WHITES, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE, L CYSTEINE, ENZYMES), SOY FLOUR, DEXTROSE); SMOKED HONEY TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, HONEY, LESS THAN 2% SUGAR, SALT, VINEGAR, CULTURED DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE); SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES); LETTUCE; TOMATO; ONION.

If you keep eating it
Source · Maker · Label

Maker and label · Kanani Foods Inc. · USDA FoodData Central ·

Serving 242g · Package – Medium energy density
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36 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Compare with the #1 in category

Where the calories come from 211kcal

Carbs 40%Protein 22%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy211 kcal11%
Protein11.2 g20%
Fat8.7 g16%
Carbs20.7 g6%
Sugars3.3 g3%
Fiber0.8 g3%
Calcium8 mg1%
Iron0.2 mg1%
Potassium74 mg2%
Sodium554 mg28%
Cholesterol23 mg8%
Saturated fatty acids3.3 g22%
Trans fat0.8 g
Source
Source
USDA FoodData Central
Code
US-FDC-2193135
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