Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

BLUEBERRY MUFFIN, BLUEBERRY

Riko Nao Distribution Corp. Per 100 g · Label

27 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · Calcium Propionate · · · Sodium Stearoyl Lactylate · Polysorbate 80
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 6 additives
  • BLEACHED WHEAT FLOUR SUGAR SHORTENING VEGETABLE OILIngredients
  • WHOLE EGGSIngredients
  • MODIFY CORN STARCH CONTAINS 2% OR LESS OF MONO DIGLYCERIDESIngredients
  • BAKING POWDER BAKING SODAIngredients
  • MODIFIED WHEYIngredients
  • BLUEBERRYIngredients
  • WALNUTSIngredients
  • DEXTROSE NATURAL & ARTIFICIAL FLAVORSIngredients
  • SALTIngredients
  • DISTILLED MONOGLYCERIDESIngredients
  • GUAR GUMIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • PROPYLENE GLYCOL MONOSTEARATEIngredients
  • POTASSIUM SORBATEIngredients
  • CALCIUM PROPIONATEIngredients
  • NON FAT MILKIngredients
  • & CITRIC ACID BUTTER CONCENTRATEIngredients
Ingredient text

BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOTRITATE RIBOFLAVIN, FOLIC ACID) SUGAR SHORTENING VEGETABLE OIL, (PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL WITH DIMETHYLPOLYSILOXANE ADDED TO REDUCE FOAMING), WHOLE EGGS, MODIFY CORN STARCH CONTAINS 2% OR LESS OF MONO DIGLYCERIDES, BAKING POWDER (SODIUM ACID. PYROPHOSPHATE) BAKING SODA, MODIFIED WHEY, BLUEBERRY, WALNUTS, DEXTROSE NATURAL & ARTIFICIAL FLAVORS, SALT, DISTILLED MONOGLYCERIDES, GUAR GUM, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOSTEARATE, POTASSIUM SORBATE, CALCIUM PROPIONATE, NON FAT MILK, & CITRIC ACID BUTTER CONCENTRATE (WATER, SUCROSE, GLYCERIN ARTIFICIAL FLAVORS, STABILIZERS (XANTHAN GUM). EMULSIFIER (POLYSORBATE 80). PRESERVATIVES (SODIUM BENSOATE AND POTASIUM SORBATE), FD&C YELLOW #5, #6

If you keep eating it
Source · Maker · Label

Maker and label · Riko Nao Distribution Corp. · USDA FoodData Central ·

Serving 71g · Package – High energy density
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27 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 335kcal

Carbs 48%Protein 4%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy335 kcal17%
Protein3.5 g6%
Fat18.3 g34%
Carbs40.8 g13%
Sugars25.4 g25%
Fiber1.4 g6%
Calcium28 mg4%
Iron0.5 mg4%
Sodium437 mg22%
Cholesterol70 mg23%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2192835
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