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Breads & Buns

SOURDOUGH WHEAT BREAD WITH WALNUTS, SOURDOUGH WHEAT WITH WALNUTS

Safeway, Inc. Per 100 g · Label

63 points among 10,404 in Breads & Buns

4 additives.

63
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives · Fumaric Acid · · Sodium Stearoyl Lactylate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 4 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • UNBLEACHED ENRICHED FLOUR . WALNUTSIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF: LIQUID SUGARIngredients
  • SOYBEAN OILIngredients
  • WHEAT GLUTENIngredients
  • SEA SALTIngredients
  • FUMARIC ACIDIngredients
  • LACTIC ACIDIngredients
  • MALIC ACIDIngredients
  • ACETIC ACIDIngredients
  • DOUGH CONDITIONERSIngredients
  • MONO-AND DIGLYCERIDESIngredients
  • CALCIUM PROPIONATE AND SORBIC ACIDIngredients
  • CULTURED WHEATIngredients
  • VINEGARIngredients
  • ENZYMES.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). WALNUTS, YEAST, CONTAINS 2% OR LESS OF: LIQUID SUGAR, SOYBEAN OIL, WHEAT GLUTEN, SEA SALT, FUMARIC ACID, LACTIC ACID, MALIC ACID, ACETIC ACID, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), MONO-AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), CULTURED WHEAT, VINEGAR, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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63 points among 10,404 in Breads & Buns

Where the calories come from 256kcal

Carbs 58%Protein 16%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy256 kcal13%
Protein11.6 g21%
Fat8.1 g15%
Carbs41.9 g13%
Sugars2.3 g2%
Fiber4.7 g19%
Calcium140 mg20%
Iron2.3 mg19%
Potassium186 mg5%
Sodium395 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2191818
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