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Yogurt

VANILLA BLENDED GREEK WHOLE MILK YOGURT, VANILLA

Harris-Teeter Inc. Per 100 g · Label

52 points among 7,013 in Yogurt

Heavily processed.

52
  • −6Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Locust Bean Gum
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 2 items

Kept

−0
  1. Sodium 32mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 2 additives
  • CULTURED PASTEURIZED SKIM MILKIngredients
  • CREAMIngredients
  • SUGARIngredients
  • NATURAL FLAVORSIngredients
  • PECTINIngredients
  • LOCUST BEAN GUMIngredients
  • CITRIC ACID AND CALCIUM CHLORIDE. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUSIngredients
  • L. BULGARICUSIngredients
  • L. ACIDOPHILUSIngredients
  • BIFIDUS AND L. CASEI.Ingredients
Ingredient text

CULTURED PASTEURIZED SKIM MILK, CREAM, SUGAR, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, CITRIC ACID AND CALCIUM CHLORIDE. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 170g · Package – Medium energy density
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52 points among 7,013 in Yogurt

Where the calories come from 106kcal

Carbs 37%Protein 28%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein7.7 g14%
Fat4.1 g8%
Carbs10 g3%
Sugars8.8 g9%
Fiber0.6 g2%
Calcium92 mg13%
Iron0 mg0%
Potassium116 mg3%
Sodium32 mg2%
Cholesterol21 mg7%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2190979
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