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Yogurt

VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER, VANILLA

The Icelandic Milk and Skyr Corporation Per 100 g · Label

87 points among 7,013 in Yogurt

2 ingredients.
YOGURT and ALMOND BUTTER*.

87
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sugars −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Saturated fat 1.4gWithin the limit, nothing deducted−0
  4. Sodium 49mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.4g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • YOGURTIngredients
  • ALMOND BUTTER*Ingredients
Ingredient text

YOGURT (PASTEURIZED SKIM MILK, PASTEURIZED CREAM, ORGANIC AGAVE NECTAR, MADAGASCAR BOURBON VANILLA, FRUIT PECTIN, LIVE ACTIVE CULTURES), ALMOND BUTTER* (ALMONDS, SEA SALT)

If you keep eating it
Source · Maker · Label

Maker and label · The Icelandic Milk and Skyr Corporation · USDA FoodData Central ·

Serving 142g · Package – Medium energy density
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87 points among 7,013 in Yogurt

Where the calories come from 183kcal

Carbs 22%Protein 29%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy183 kcal9%
Protein13.4 g24%
Fat9.9 g18%
Carbs9.9 g3%
Sugars7 g7%
Fiber0.7 g3%
Calcium106 mg15%
Iron0.8 mg6%
Potassium148 mg4%
Sodium49 mg2%
Cholesterol11 mg4%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2190787
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