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Yogurt

BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY

Big Y Foods, Inc. Per 100 g · Label

43 points among 7,013 in Yogurt

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Chloride · · Locust Bean Gum ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 33mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 4 additives
  • CULTURED PASTEURIZED SKIM MILKIngredients
  • BLUEBERRIESIngredients
  • SUGARIngredients
  • PECTINIngredients
  • NATURAL FLAVORSIngredients
  • LOCUST BEAN GUMIngredients
  • SODIUM CITRATEIngredients
  • CALCIUM CHLORIDEIngredients
  • FRUIT & VEGETABLE JUICEIngredients
  • CITRIC ACID. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING; S. THERMOPHILUSIngredients
  • L. BULGARICUSIngredients
  • L. ACIDOPHILUSIngredients
  • BIFIDUS AND L. CASEI.Ingredients
Ingredient text

CULTURED PASTEURIZED SKIM MILK, BLUEBERRIES, SUGAR, PECTIN, NATURAL FLAVORS, LOCUST BEAN GUM, SODIUM CITRATE, CALCIUM CHLORIDE, FRUIT & VEGETABLE JUICE (COLOR), CITRIC ACID. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING; S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.

If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·

Serving 150g · Package – Low energy density
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43 points among 7,013 in Yogurt

Where the calories come from 73kcal

Carbs 59%Protein 41%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy73 kcal4%
Protein8 g15%
Fat0 g0%
Carbs11.3 g3%
Sugars10 g10%
Fiber0.7 g3%
Calcium91 mg13%
Iron0 mg0%
Potassium119 mg3%
Sodium33 mg2%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2190442
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