Log

Yogurt

BLUEBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT, BLUEBERRY

Yogurt

Whole Foods Market, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

8 ingredients

CULTURED PASTEURIZED ORGANIC WHOLE MILK, ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, NATURAL FLAVOR, PECTIN, ORGANIC CAROB BEAN GUM, ORGANIC ELDERBERRY JUICE CONCENTRATE (COLOR), LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI, L. RHAMNOSUS).

One serving (150 g) = 4.3 sugar cubes · 0.7 cheese slices · 0.5 bowls of rice

56 points among 7,013 in Yogurt

Heavily processed.

56

Heavily processed

  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 100kcal

Carbs 41%Protein 32%Fat 27%

ItemsAmount% of dailyCategory medianDifference
Protein8 g15%
Fat3 g6%
Carbs10 g3%
Fiber0.7 g3%
Calcium80 mg11%
Iron0 mg0%
Potassium100 mg3%
Cholesterol10 mg3%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sodium 47mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central

Serving 150g · Package – Medium energy density
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56 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2190080
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