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Yogurt

BLACK CHERRY LIGHT FAT FREE YOGURT, BLACK CHERRY

Bi-Lo Inc. Per 100 g · Label

43 points among 7,013 in Yogurt

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 50mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 4 additives
  • CULTURED PASTEURIZED NONFAT MILKIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • BLACK CHERRIESIngredients
  • SUGARIngredients
  • MODIFIED CORN STARCHIngredients
  • PECTINIngredients
  • NATURAL FLAVORSIngredients
  • FRUIT & VEGETABLE JUICE CONCENTRATEIngredients
  • POTASSIUM SORBATEIngredients
  • CITRIC ACIDIngredients
  • SUCRALOSEIngredients
  • ACESULFAME POTASSIUM AND GELLAN GUM.Ingredients
Ingredient text

CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, BLACK CHERRIES, SUGAR, MODIFIED CORN STARCH, PECTIN, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE CONCENTRATE (COLOR), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID, SUCRALOSE, ACESULFAME POTASSIUM AND GELLAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Bi-Lo Inc. · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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43 points among 7,013 in Yogurt

Where the calories come from 53kcal

Carbs 76%Protein 24%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein2.9 g5%
Fat0 g0%
Carbs9.4 g3%
Sugars5.9 g6%
Fiber0 g0%
Calcium112 mg16%
Iron0.1 mg1%
Potassium153 mg4%
Sodium50 mg3%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2189805
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