Log

Yogurt

PLAIN LOWFAT YOGURT, PLAIN

Stater Bros. Markets Inc. Per 100 g · Label

97 points among 7,013 in Yogurt

Deducted for Sugars.

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sugars −3

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 4 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0.7gWithin the limit, nothing deducted−0
  5. Sodium 84mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 198mg하루 권장의 28%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items
  • CULTURED GRADE A PASTEURIZED LOWFAT MILKIngredients
  • NONFAT MILKIngredients
  • WHEYIngredients
  • MODIFIED CORN STARCH.Ingredients
Ingredient text

CULTURED GRADE A PASTEURIZED LOWFAT MILK, NONFAT MILK, WHEY, MODIFIED CORN STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · Stater Bros. Markets Inc. · USDA FoodData Central ·

Serving 227g · Package – Low energy density
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97 points among 7,013 in Yogurt

Where the calories come from 62kcal

Carbs 53%Protein 34%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy62 kcal3%
Protein5.3 g10%
Fat0.9 g2%
Carbs8.4 g3%
Sugars7.9 g8%
Fiber0 g0%
Calcium198 mg28%
Iron0 mg0%
Potassium264 mg8%
Sodium84 mg4%
Cholesterol7 mg2%
Saturated fatty acids0.7 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2189474
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