Log

Yogurt

BLUEBERRY LOWFAT YOGURT, BLUEBERRY

Cumberland Farms Dairy Inc Per 100 g · Label

47 points among 7,013 in Yogurt

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Sodium 56mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 3 additives
  • CULTURED PASTEURIZED LOWFAT MILKIngredients
  • SUGARIngredients
  • NONFAT MILKIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • BLUEBERRY PUREEIngredients
  • BLUEBERRIESIngredients
  • MODIFIED CORN STARCHIngredients
  • PECTINIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • VEGETABLE JUICEIngredients
  • SODIUM CITRATEIngredients
  • POTASSIUM SORBATE AND GELLAN GUM.Ingredients
Ingredient text

CULTURED PASTEURIZED LOWFAT MILK, SUGAR, NONFAT MILK, WHEY PROTEIN CONCENTRATE, BLUEBERRY PUREE, BLUEBERRIES, MODIFIED CORN STARCH, PECTIN, NATURAL FLAVOR, CITRIC ACID, VEGETABLE JUICE (COLOR), SODIUM CITRATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS) AND GELLAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Cumberland Farms Dairy Inc · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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47 points among 7,013 in Yogurt

Where the calories come from 88kcal

Carbs 72%Protein 13%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy88 kcal4%
Protein2.9 g5%
Fat1.5 g3%
Carbs15.9 g5%
Sugars12.4 g12%
Fiber0 g0%
Calcium118 mg17%
Iron0.1 mg1%
Potassium159 mg5%
Sodium56 mg3%
Cholesterol6 mg2%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2189217
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