Log

Yogurt

INDIAN STYLE 0% FAT YOGURT, INDIAN STYLE

Karoun Dairies Inc. Per 100 g · Label

100 points among 7,013 in Yogurt

1 ingredient.
No additives listed.

100
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

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Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 4.4gWithin the limit, nothing deducted−0
  5. Saturated fat 0.4gWithin the limit, nothing deducted−0
  6. Sodium 59mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items
  • CULTURED PASTEURIZED GRADE A SKIM MILK AND CONDENSED SKIM MILK.Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A SKIM MILK AND CONDENSED SKIM MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Karoun Dairies Inc. · USDA FoodData Central ·

Serving 227g · Package – Low energy density
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100 points among 7,013 in Yogurt

Where the calories come from 48kcal

Carbs 53%Protein 39%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy48 kcal2%
Protein4.9 g9%
Fat0.4 g1%
Carbs6.6 g2%
Sugars4.4 g4%
Fiber0 g0%
Calcium176 mg25%
Iron0 mg0%
Sodium59 mg3%
Cholesterol4 mg1%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2189133
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