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Yogurt

RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, RASPBERRY

Harris-Teeter Inc. Per 100 g · Label

43 points among 7,013 in Yogurt

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Chloride · · Locust Bean Gum ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

One serving (150 g) = 5.4 sugar cubes

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 30mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 4 additives
  • CULTURED PASTEURIZED SKIM MILKIngredients
  • SUGARIngredients
  • RASPBERRIESIngredients
  • NATURAL FLAVORIngredients
  • PECTINIngredients
  • VEGETABLE JUICEIngredients
  • LOCUST BEAN GUMIngredients
  • CITRIC ACIDIngredients
  • CALCIUM CHLORIDE. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUSIngredients
  • L. BULGARICUSIngredients
  • L. ACIDOPHILUSIngredients
  • BIFIDUS AND L. CASEI.Ingredients
Ingredient text

CULTURED PASTEURIZED SKIM MILK, SUGAR, RASPBERRIES, NATURAL FLAVOR, PECTIN, VEGETABLE JUICE (COLOR), LOCUST BEAN GUM, CITRIC ACID, CALCIUM CHLORIDE. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 150g · Package – Low energy density
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43 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 80kcal

Carbs 60%Protein 40%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein8 g15%
Fat0 g0%
Carbs12 g4%
Sugars10.7 g11%
Fiber0.7 g3%
Calcium88 mg13%
Iron0 mg0%
Potassium114 mg3%
Sodium30 mg2%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2188650
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