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Yogurt

PINEAPPLE + COCONUT ORGANIC GREEK WHOLE MILK YOGURT, PINEAPPLE + COCONUT

H2O2flo Per 100 g · Label

90 points among 7,013 in Yogurt

Deducted for Sugars·Saturated fat.

90
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −10 came off

  1. 6 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sodium 49mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items
  • ORGANIC CULTURED PASTEURIZED WHOLE MILKIngredients
  • PINEAPPLE + COCONUT BASEIngredients
  • CULTURES: L. ACIDOPHILUSIngredients
  • L. BIFIDUSIngredients
  • L. BULGARICUSIngredients
  • L. CASEI. S. THERMOPHILUS.Ingredients
Ingredient text

ORGANIC CULTURED PASTEURIZED WHOLE MILK, PINEAPPLE + COCONUT BASE (ORGANIC CANE SUGAR, ORGANIC PINEAPPLES, ORGANIC COCONUT CREAM, FRUIT PECTIN, ORGANIC LEMON JUICE CONCENTRATE), CULTURES: L. ACIDOPHILUS, L. BIFIDUS, L. BULGARICUS, L. CASEI. S. THERMOPHILUS.

If you keep eating it
Source · Maker · Label

Maker and label · H2O2flo · USDA FoodData Central ·

Serving 142g · Package – Medium energy density
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90 points among 7,013 in Yogurt

Where the calories come from 113kcal

Carbs 35%Protein 32%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy113 kcal6%
Protein9.2 g17%
Fat4.2 g8%
Carbs9.9 g3%
Sugars8.5 g8%
Fiber0 g0%
Calcium176 mg25%
Iron0.4 mg3%
Sodium49 mg2%
Cholesterol14 mg5%
Saturated fatty acids2.8 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2188431
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