Log

Yogurt

RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

DFA Dairy Brands, LLC Per 100 g · Label

42 points among 7,013 in Yogurt

Heavily processed.

42
  • 0Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · · Acesulfame Potassium
  3. 13 ingredients−8More than 10 costs points

One serving (170 g) = 2.3 sugar cubes

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Not deducted 4 items

Kept

−0
  1. Sugars 4.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 50mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 5 additives
  • CULTURED NONFAT MILKIngredients
  • RASPBERRIESIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • INULINIngredients
  • CORN STARCH-MODIFIEDIngredients
  • GELATINIngredients
  • PECTINIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • SUCRALOSEIngredients
  • POTASSIUM SORBATEIngredients
  • ACESULFAME POTASSIUMIngredients
  • RED 40.Ingredients
Ingredient text

CULTURED NONFAT MILK, RASPBERRIES, WHEY PROTEIN CONCENTRATE, INULIN, CORN STARCH-MODIFIED, GELATIN, PECTIN, NATURAL FLAVOR, CITRIC ACID, SUCRALOSE, POTASSIUM SORBATE (PRESERVATIVE), ACESULFAME POTASSIUM, RED 40.

If you keep eating it
Source · Maker · Label

Maker and label · DFA Dairy Brands, LLC · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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42 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 47kcal

Carbs 68%Protein 32%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy47 kcal2%
Protein4.1 g7%
Fat0 g0%
Carbs8.8 g3%
Sugars4.1 g4%
Fiber1.8 g7%
Calcium88 mg13%
Iron0 mg0%
Sodium50 mg3%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2188055
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